Many people snore in their sleep. Whilst some people only snore when they are physically exhausted, others snore on a regular basis each time he or she goes to sleep. There are also those who snore mildly or quietly while others may be loud snorers and thus are disruptive sleep partners.

For those who snore regularly, do you know if you are just experiencing a non-medical threatening condition of snoring, or do you have a more serious sleep disorder that requires medical attention such as sleep apnea?

There is a difference between snoring and having a sleep disorder of sleep apnea. Whilst snoring is not a life threatening condition, sleep apnea could be potentially fatal if it is a serious case with no medical attention seeked.

Sleep apnea is a condition where the sufferer stops breathing at intervals due to a blockage of the airway, and resumes after some seconds. It poses a threat to health as the sufferer could die from a prolonged period of not breathing during his or her sleep. As such, people with sleep apnea need to seek medical care.

How do you tell the difference whether you are just snoring or you have sleep apnea? If you have sleep apnea, you will often be woken up in your sleep as you resume regular breathing every now and then. Whilst if you are just snoring, you may not be woken up like the case of someone suffering sleep apnea.

There are different types of sleep apnea conditions. For more expert opinions and information on sleep apnea, refer to this helpful article on sleep apnea.

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The difference between snoring and sleep apnea