by Tipsie on April 7, 2009
Most of us are daily consumers of tea or coffee, or some kind of similar beverages. Since we consume such beverages on a daily basis, we might as well consume something that will bring us the greatest health benefits, to kill two birds with one stone. Green tea is my obvious and favourite choice amongst [...]
by Tipsie on February 4, 2009
I was having a mild gastric yesterday and when I voiced it out, hubby told me to drink some milk to ease the gastric pain. But somewhere on the back of my mind, I remember hearing some advise about how milk will aggravate gastric pains even more than it provides relieve. I told him this [...]