Recently, I spotted some machines in shopping malls where you step on to it, slot in a couple of coins, and it will measure your weight and subsequently tell you how much water you should drink in a day based on your body weight.
Guess what? If you are interested to know, you don’t need to find that machine and pay the machine to tell you so. Find out for free here how much water your body needs according to your weight!
All you need to do is to download this wonderful water calculator, put in your body weight in the Excel spreadsheet and hit the Enter button on your keyboard. Your ideal daily water consumption will show up.
How accurate is this water consumption calculator as compared to the machines in the shopping malls? Well, I’ve tried the machine at the malls and also used this calculator based on the same weight, and the results are quite similar. So I would say it’s quite a good point of reference.
Now on to find out how much water your body needs to function properly….download it here!
P/S. Since this is another post I’m touching on water consumption, here’s a post you should read regarding the risk of drinking too much water in a short period of time. I thought it might be good to know.
